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kikipeepers asked

Have you ever tried a detox diet?

Popular detox diets promise to flush poisons from your body, purge pounds of excess fat, clear your complexion and bolster your immune system. But experts say there's little evidence that extreme regimens such as the Master Cleanse or Fruit Flush do anything more than lead to unpleasant, unhealthy side effects...

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#Fitness#Health

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buddypicked Yes

It was pretty terrible.