YouThink

jvzuuk asked

Generally, which is more difficult: to lose weight and keep it off or to stop smoking permanently?

Lose weightStop smoking
57%
43%

#Fitness#Health

9,597 answers · 2 comments

Answer this on YouThink

What people are saying

matthias01picked Lose weight

Quit smoking worked well for me but went along with weight gain. To lose that and keep it off is definitely harder for me.

sarah_bearpicked Lose weight

When it comes to addiction, it’s easier to eliminate the substance than to continue with a moderate amount of the substance and not overindulge. One can stay completely away from cigarettes, but you can’t exactly do that with food.