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kikipeepers asked

Would you browse the internet while walking on a treadmill?

It's called the Walkstation. From Steelcase: Designed to encourage more movement by walking slowly at work, Dr. Levine estimates that users of the walkstation have the potential to increase energy expenditure and burn calories even when walking at a 1 mph rate. For some individuals, particularly for obese individuals and those who do not otherwise exercise daily, use of the walkstation may result in actual weight loss. Additional benefits of movement at work can include less stress, increased productivity and improved focus.

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38%

#Fitness#Tech#Work & Money

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