kikipeepers asked
When was the last time you had a good laugh? If you are a member of the 5,000 laughter clubs around the world, you might bust out laughing several times a week. Dr. Madan Kataria, Laughter Yoga founder said, 'As a physician, I would recommend that laughter is something we should make a part of our life everyday.' Doctor Kataria came up with the idea of Laughter Yoga 11-years ago. He claims laughter has a strong effect on the immune system. 'Laughter is like an aerobic exercise, it increases the net supply of oxygen to your brain and body,' Dr. Kataria said.
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