Would you be willing to try this new 'Doona Diet'?

THE more you sleep, the more weight you lose. Sounds too good to be true, but the latest diet book to hit bookstores is called The Doona Diet - Sleep Yourself Slim. The attention-grabbing title is certain to appeal, but anyone hoping to just snuggle in for a quick nap and watch the kilograms melt away needs to know that some old-fashioned willpower to eat less and exercise more still applies.

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