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1,180 hits Rate me! Share Favorite | Flag 18 years ago by KikiPeepers

Do you think you get even half of the vitamins you should from your daily diet?


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18 yrs ago, 3 mos ago - Thursday 6/17/04 - 11:53:33 AM EST (GMT-5)
I think I get enough, yes. I eat a lot of fruits and vegetables, and my diet is pretty balanced.
18 yrs ago, 3 mos ago - Thursday 6/17/04 - 12:05:55 PM EST (GMT-5)
I don't think I do.
18 yrs ago, 3 mos ago - Thursday 6/17/04 - 12:06:51 PM EST (GMT-5)
Probably not.
18 yrs ago, 3 mos ago - Thursday 6/17/04 - 12:14:15 PM EST (GMT-5)
Well I should think I at least get half.
18 yrs ago, 3 mos ago - Thursday 6/17/04 - 7:20:50 PM EST (GMT-5)
Well, I eat a lot, but not many nutritional foods, so I take lots of supplements every morning.
18 yrs ago, 3 mos ago - Thursday 6/17/04 - 7:56:38 PM EST (GMT-5)
Probably, my mom makes me take lots of vitamins everyday.
18 yrs ago, 3 mos ago - Thursday 6/17/04 - 8:13:29 PM EST (GMT-5)
Does beer have vitamins in it?
18 yrs ago, 3 mos ago - Thursday 6/17/04 - 8:15:34 PM EST (GMT-5)
I probably don't get the required intake, but I'd say I get about 65% of what I should.
18 yrs ago, 2 mos ago - Thursday 7/15/04 - 5:38:06 PM EST (GMT-5)
Since I don't really eat any fruits and rarely any vegetables I'm going to have to say no... lol.
18 yrs ago, 1 mos ago - Friday 8/6/04 - 10:39:11 PM EST (GMT-5)
I'm sure I get enough vitamins, I eat very healthy.
18 yrs ago, 1 mos ago - Friday 8/6/04 - 10:42:06 PM EST (GMT-5)
I'm still alive, so... probably. I try to eat healthy, but it's really hard.

This is a country raised on white bread and beef, not lentils and mangoes. Lentil dhal... mmmm

18 yrs ago - Monday 9/27/04 - 1:29:37 PM EST (GMT-5)
I probably don't get all of them, but I definately get more than half.
17 yrs ago, 11 mos ago - Tuesday 9/28/04 - 12:38:57 PM EST (GMT-5)
oddly, i dont get enough cholestrol and fat, but i do get a good amount of vitamins
17 yrs ago, 10 mos ago - Friday 11/26/04 - 10:10:57 PM EST (GMT-5)
Yes I'm pretty sure I do at least 60%
17 yrs ago, 9 mos ago - Thursday 12/2/04 - 3:33:36 PM EST (GMT-5)
Most likely not. I don't don't eat much fruit and vegetables.
17 yrs ago, 9 mos ago - Thursday 12/2/04 - 3:34:25 PM EST (GMT-5)
I very much doubt it!
17 yrs ago, 9 mos ago - Thursday 12/2/04 - 3:35:08 PM EST (GMT-5)
Not hardly.
17 yrs ago, 9 mos ago - Wednesday 12/15/04 - 2:01:01 PM EST (GMT-5)
I do think so.
I eat a good balanced diet and lots of veggies and fruits.
17 yrs ago, 8 mos ago - Monday 12/27/04 - 8:18:50 PM EST (GMT-5)
Mostly
17 yrs ago, 7 mos ago - Wednesday 2/16/05 - 9:06:03 PM EST (GMT-5)
This is where a 'Don't Know' button would come in handy, guess 'Skip' have to do
17 yrs ago, 5 mos ago - Sunday 4/17/05 - 10:38:40 PM EST (GMT-5)
Whoo. I do...I don't eat much more than fruits...Nothing else is yummy enough.
15 yrs ago, 4 mos ago - Tuesday 5/15/07 - 10:48:49 PM EST (GMT-5)
If anything, I get a bit more than the required amount.
15 yrs ago, 1 mos ago - Wednesday 8/8/07 - 6:11:40 PM EST (GMT-5)
Just go stand in the sun for a few minutes!

One Billion People Don't Get Enough Vitamin D

15 yrs ago, 1 mos ago - Wednesday 8/8/07 - 6:53:55 PM EST (GMT-5)
I get a lot of them, since I eat better than I used to, plus I take a multivitamin along with two other vitamins. And two protein shakes each day as well.
13 yrs ago, 8 mos ago - Thursday 1/1/09 - 8:05:00 PM EST (GMT-5)
I never take multi-vitamins...

Stay Strong with Multivitamins



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