i just can`t seem to close my eyes.. please some one help me. i got work at 12pm and i can`t get to fricking sleep.. Who's Online | Find Members | Private Messages
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From the Journal of bluehaze637 | mood: Good

haha dam i am so ****ing tired..

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19 yrs ago, 1 mos ago - Sunday 12/1/02 - 6:59:05 AM EST (GMT-5)
i just can't seem to close my eyes.. please some one help me. i got work at 12pm and i can't get to fricking sleep..
19 yrs ago, 1 mos ago - Sunday 12/1/02 - 7:01:30 AM EST (GMT-5)
at least just try and rest, play some chillout music....thats all i can suggest...
19 yrs ago, 1 mos ago - Sunday 12/1/02 - 7:06:57 AM EST (GMT-5)
i can't.. i have a lot on my mind..
19 yrs ago, 1 mos ago - Sunday 12/1/02 - 7:51:25 AM EST (GMT-5)
count from 100 backwards slowly... as you breathe try to visualise your breath as a cloud in front of you, like on a cold day, this produces a mildly hypnotic state very conducive to sleep.
19 yrs ago, 1 mos ago - Sunday 12/1/02 - 7:53:34 AM EST (GMT-5)
Try closing your eyes, lying still and think of something pleasent!



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