Okay, so In about two weeks or so I have to max out and go up on maxis by at least 20 pounds and we don`t have much time to... Who's Online | Find Members | Private Messages
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From the Journal of Darkjupiter | mood: Bad

I`m screwed

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12 yrs ago, 6 mos ago - Thursday 11/19/09 - 8:25:51 PM EST (GMT-5)
Okay, so In about two weeks or so I have to max out and go up on maxis by at least 20 pounds and we don't have much time to work out at all, and I really have no Idea how to get stronger in 10 days without using weights, I have to go to at least 185 on bench, 225 on squats, 145 on Incline and 145 on Power Clean, and I don't have enough time to up on all of those in just ten days so yeah I;m pretty much screwed and there goes my grade
12 yrs ago, 6 mos ago - Thursday 11/19/09 - 8:27:20 PM EST (GMT-5)
Run. 5 miles. Everyday. For two weeks. Until test.

Run while carrying weights.
12 yrs ago, 6 mos ago - Thursday 11/19/09 - 8:28:49 PM EST (GMT-5)
cover yourself in heavy things (chains, cast iron, chain mail, etc.) and just go about your normal day.
12 yrs ago, 6 mos ago - Thursday 11/19/09 - 8:31:09 PM EST (GMT-5)
On Thursday 11/19/09 - 8:27:20 PM forsakenone wrote:
Run. 5 miles. Everyday. For two weeks. Until test. Run while carrying weights.

That could help me for wrestling
12 yrs ago, 6 mos ago - Thursday 11/19/09 - 8:31:47 PM EST (GMT-5)
[quote]On Thursday 11/19/09 - 8:28:49 PM emoafterall wrote: cover yourself in heavy things (chains, cast iron, chain mail, etc.) and just go about your normal day. [/quote
Nice, pretty creative
12 yrs ago, 6 mos ago - Thursday 11/19/09 - 11:16:08 PM EST (GMT-5)
Push ups.
12 yrs ago, 6 mos ago - Thursday 11/19/09 - 11:18:47 PM EST (GMT-5)
that sucks dude. just eat a lot of food... i guess. lol
12 yrs ago, 6 mos ago - Thursday 11/19/09 - 11:19:35 PM EST (GMT-5)
do you play football?
12 yrs ago, 6 mos ago - Friday 11/20/09 - 8:55:32 AM EST (GMT-5)
On Thursday 11/19/09 - 11:19:35 PM UwearMeOut wrote:
do you play football?

Yes, I used to be on the team
12 yrs ago, 6 mos ago - Friday 11/20/09 - 9:09:03 AM EST (GMT-5)
Leg and arm weights actually aren't a bad idea. You can hardly notice they are there if you're just going about your normal day and they really help. I used to wear leg weights when I was in cross country.



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