Finished up for the week. All in all, I think things are going well. My therapist has some great insights, though there are so many people in group its hard... Who's Online | Find Members | Private Messages
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From the Journal of CRA-Z_HEART | mood: Good

First week of therapy down.

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23 days ago - Friday 11/15/19 - 11:24:02 PM EST (GMT-5)
Finished up for the week.
All in all, I think things are going well.
My therapist has some great insights, though there are so many people in group its hard to talk about everything I wanna talk about.
They have me on escitalopram for depression and trazadone for anxiety and sleep and I think I’ve finally found the right med combo.
Depression is still bleh but I’m sleeping better. At the very least I’m staying asleep when I finally do fall asleep.
I have a tendency to stay up too late still and I’ve clearly got some behavioral changes I need to make.
I still have no idea when I’m getting out but yeah.

Grandparents gave me some money though I’m likely still gonna need a few hundred more dollars to make sure I can definitely get by. So yeah.

But I did socialize tonight. With people I don’t know, even. Went to Friday night magic.
I think I’m gonna get back into it.

I’m kinda sad rn
Suob

23 days ago - Friday 11/15/19 - 11:47:51 PM EST (GMT-5)
I'm glad it's going well.

I'm sick so not really doing sh*t this weekend.
23 days ago - Friday 11/15/19 - 11:52:39 PM EST (GMT-5)
I was so out of touch with reality when I was in the MHU. I played as much as I had learned of a Bach fugue and the lady who gave me my drugs asked if it was Bach. She said that’s good.
23 days ago - Saturday 11/16/19 - 1:19:24 AM EST (GMT-5)
You've done well I hope you're able to get enough money to get by and concentrate on feeling better
23 days ago - Saturday 11/16/19 - 1:36:44 AM EST (GMT-5)
Escitalopram is what I was on before. I know meds work different for everyone but I thought it worked well for me with no side effects. I am now on Citalopram even though I wanted the Escitalopram (because of breastfeeding).

Is there an option for you to do one on one, individual counseling?
23 days ago - Saturday 11/16/19 - 1:56:52 AM EST (GMT-5)
I’ll be continuing with individual therapy when I’m done.

Fanta if you’re reading this I know you’ll be happy to read it
23 days ago - Saturday 11/16/19 - 9:45:34 AM EST (GMT-5)
Sounds like you are moving in the right direction.
23 days ago - Saturday 11/16/19 - 10:07:16 AM EST (GMT-5)
glad you are getting help for your issues. hopefully things continue to get better for you.
23 days ago - Saturday 11/16/19 - 10:33:33 AM EST (GMT-5)
On Saturday 11/16/19 - 1:56:52 AM CRA-Z_HEART wrote:
Fanta if you’re reading this I know you’ll be happy to read it


happy, in admiration of the pushes you've made, and hopeful you're feeling some relief soon
23 days ago - Saturday 11/16/19 - 11:35:15 AM EST (GMT-5)
Glad to hear that the program is good and you are benefiting from it. Keep it up
23 days ago - Saturday 11/16/19 - 12:10:42 PM EST (GMT-5)
I'm really glad to read this.



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